Move from surviving to Thriving.

MOVEMENT MEDITATIONS

SOMATIC PRACTICES

HEALING

PLAY

LEARN HOW

Overcome Chaos. Overcome Distress. Discover how…

Learn how to know yourself beyond your mind. The Rhythms of Resource is a framework that builds body awareness to support nervous system regulation and more.
Develop new, body-based skills that can help you manage distress and regain control.
Overwhelm happens when you’re beyond your current capacity. Grow it with psyche-somatic practices.

Somatics to Thrive

Hi, I’m Kim and welcome…

Many people need guides and teachers along their growth path. I might be yours!

I consider myself a “somatic sorceress,” someone deeply invested in the mind-body-spirit connection at the crossroads of life. I am on a mission to help people cultivate that connection when they need it the most: in the wilds of their lives in order to thrive. My work aims to make somatic resourcing and healing a part of people’s daily lives to support their goals and growth.

As a somatic psychotherapist, yoga teacher, conscious dancer, and embodiment educator, I endeavor to help my students and clients practice their unique vitality. My approach integrates trauma-informed psychology, embodiment practices, energy work and nature-based spiritually.

The quality of your movement influences the quality of your life. Harness your body's resources to be present, playful, purposeful, persistent, and peaceful.

A NEW MOVEMENT METHOD

MACRO

You know the big moves of life but you can bring more attention and intention for your overall wellbeing.
MEDIAL

The everyday movements of gesture and daily tasks can be made magical with a bit of effort and focus.
MICRO

Your smallest movements often hold the most power. Learn to make the unconscious conscious.